23rd October 2014
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"Slogan Dia Mundial De No Fumar 2013"

How to Wash Your Hair Properly?

You may do it practically every day, but do you really know how to wash your hair the right way? Using the correct techniques can make a world of difference in your hair’s health, bounce and shine — but if you’re making some common mistakes, you could be damaging your strands without even knowing it.

1. Start with a rinse. 
Just like your laundry needs a rinse cycle before you add detergent, hair should be thoroughly wet before you add your shampoo. “Hot water will open the cuticle, which is good for removing any dirt or product trapped in the hair,” says White. Another bonus: “When your hair is rinsed in warm water, it loosens the oils through the scalp and opens the cuticle so it is able to absorb the oil” in your conditioner, says Saviano.

2. If you have long hair, condition first. 
Yes, really! “If you have hair beneath the shoulders, protect fragile ends from drying out and further damage by running a small amount of conditioner through them and lightly rinsing, before any shampooing. This will not only keep ends healthy, it will fill any holes in the cuticle with moisture, making it smoother and boosting shine,” says White.

3. Lather up — but only at the scalp. 
“You only need to shampoo the hair at the scalp, particularly at the nape,” Saviano says. White agrees. “The best way to lather up is from roots to ends. The hair closest to the scalp is the youngest and will inevitably be the oiliest, while the end of the hair is the oldest and usually driest, most fragile part of the hair.”

Don’t use more shampoo than you need; both Saviano and White say that a quarter-sized amount of shampoo is enough. If your hair is particularly long or thick, go ahead and double that.

Read more at : the ultimate beauty guide

Slogan Dia Mundial De No Fumar 2013

DÍa mundial sin tabaco - no fumar. frases cÉlebres, El 31 de mayo de cada año es el día que la organización mundial de la salud organiza el día mundial sin tabaco, como un esfuerzo para recordarle a la humanidad. Los peligros de fumar, dia mundial sin tabaco, dÍa, Las personas que están tratando de dejar de fumar con frecuencia se desaniman cuando no tienen éxito la primera vez. la investigación muestra que. Oms | día mundial sin tabaco - who | world health, Día mundial sin tabaco. 31 de mayo de 2013. cada año, el 31 de mayo, la oms y asociados de todo el mundo celebran el día mundial sin tabaco, dedicado a resaltar.

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