22nd October 2014
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"Cuento Sobre Desastres Naturales"

How to growth hair treatment

 The average human hair is long half an inch per month. Hair follicle of the people are attached to the pores on the scalp. This base of the hair follicles are a lot of capillaries nourished. These are the capillaries that transport the food required to create new hair and growth of existing hair. Thus growth of the hair is long, fast or slow depending on the flow of blood age and your health. That will allow growth hair than normal, you need to have good health in order to provide nutrients and oxygen is transported to the hair follicles on the scalp better.

How to growth hair treatment such as:

1. Growth hair treatment by increase the flow of blood.

  • Exercise helps to have the blood flow increases and the body will produce hormones endorphine that help to reduce your stress levels .
  • Massage your scalp daily to stimulate circulation of blood to the hair follicles on the scalp. It also reduces stress and helps to strengthen hair roots.
  • Bowing your head at 20-30 seconds to bowing the head to increase blood flow to the scalp. This allows nutrients and oxygen is transported in a hair better.
  • Drink plenty of water.

2. Growth hair treatment by the vitamin intake.

  • Vitamins C and E: Vitamin C and E is anti-oxidants. Thereby preventing the aging of cells. Vitamin C and E also improves circulation to the scalp. The recommended daily amount (RDA) of vitamin A is 5,000 IU, vitamin C, vitamin E 60 mg and 400 IU.
  • Vitamin B complex: Vitamin B3 stimulates scalp circulation, vitamin B5 helps prevent hair loss and vitamin B-6 stimulates hair growth. The recommended dose per day (RDA) of vitamin B 2 (riboflavin) is 1.6 mg, RDA of vitamin B 3 (niacin) is 13-18 mg, RDA of vitamin B-5 is 4-7 mg, RDA of vitamin B 6. is 2 to 2.2 mg, RDA of vitamin B12 is 3 micrograms.
  • Biotin is a B complex vitamin that can dissolve in water. Biotin helps in the formation of new hair RDA is 300 mcg of biotin, but experts suggest that biotin is approximately 1,000 – 3,000 mcg per day to benefit the hair. 
  • Folic acid or vitamin B-9 has contributed significantly to the growth of cells, tissues and organs, including the hair with the RDA of folic acid is 400 mcg for men and 200 mcg for women. 
  • Proteins such as milk, meat and soy products. Because it contains 88% protein and a protein called keratin in the hair. Many hair care products with keratin as an ingredient. 
  • Amino acids are important components of the protein. This amino acid is linked to the keratin. 
  • Magnesium to prevent it growing too slowly. RDA recommended is 3-9 mg. 

3. Growth hair treatment by relaxation.
      Stress is the result of poor circulation. This causes me to slow down growth. Therefore, you should be relaxed in order to avoid hampering the growth of hair.

4. Growth hair treatment by adequate sleep.
     Sleep reduces stress and helps the body repair the damage by stress, sunlight and pollution.

5. Growth hair treatment by to treatment healthy hair as well.
     Growth hair treatment is good essential. Because hair loss and hair split ends. If this happens, it can not be repaired. You need to trim the hair to lose them.






Cuento Sobre Desastres Naturales

Prevención de desastres naturales - youtube, El ph.d. josé longoria nos habló sobre la prevención de desastres naturales y la manera en la que la ciencia nos puede ayudar a mitigar los efectos de. La buena tierra, prevención de desastres - parte 1 - youtube, This feature is not available right now. please try again later.. Desastres naturales, Muchos de los desastres y accidentes no pueden ser evitados, pero las personas deben estar preparadas para saber como actuar antes, durante y después de un evento.

Desastres naturales en méxico - quid novi | blog de, Con motivo de un aniversario más de uno de los mayores desastres naturales ocurridos en méxico, el sismo del 19 de septiembre de 1985, les hemos preparado esta. Los peores desastres naturales de los Últimos 10 años, Los peores desastres naturales de los Últimos 10 años año 2001: terremotos en el salvador. terremoto del 13 de enero de 2001 a las 11:35 (hora local de el salvador. Movimientos de tierra en flujo: solifluxión y reptación, Muy bueno este documento me aclaro dudas en cuento a la diferencia de solifluxion y reptacion estava muy interesante si hay algo mas de los f.r.m por favor aagamelo.

Desastres naturales - ilustracion digital, Lamina sobre los desastres naturales, dibujada por javier gonzales, color josé núñez, osea yo.. Cuentos de terror y profecias, "un blog sobre cuentos de terror y el significado de profecías".. Fenomenos naturales - taringa! - inteligencia colectiva, Los desastres son alteraciones intensas de las personas los bienes, los servicios y el medio ambiente, causadas por un suceso natural o generado por el hombre, que.

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